Today, I achieved one of my major fitness goals. Back-squatted my body weight. Five sets, five reps at 175lbs. I need to fix a few form issues, but I did it and didn’t injure myself in the process! This is entirely more exciting than I imagined it would be. To me anyway. :)
I’m sure the other people in the gym were wondering what was going on. Loud grunting followed by giddy laughter and possibly some minor fist-pumping. Yeah… that was me at 4:00AM this morning.
2 comments:
Congratulations! That's quiet an achievement.
Thanks Melissa! :)
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